Fitness is essential and as you get older it becomes imperative, my blog is about getting fit, setting targets for yourself and achieving your goals. This blog is a forum so join in and lets share ideas on fitness, food, diets and plans.
Sunday, January 22, 2012
Sunday Running completed
Sunday night and I have just been for a run. Tonight I tried to replicate my run from Monday nights running club, however the fundamental difference was I completed it and even got through the hill sections.I am looking forward to the running club tomorrow, we should have a good turn out and the people taking part are all good fun with a little competivness.
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