Signed up for three events, and this is it ready to start running again. Its been 1 month since I last run and I feel I have lost all my fitness levels in the particular area of my training. In order to compete in the 3 events I am going to have to run 13 miles, so I better get started and get into action. Over the next 2 weeks I will be introducing some video clips of my running.
Fitness is essential and as you get older it becomes imperative, my blog is about getting fit, setting targets for yourself and achieving your goals. This blog is a forum so join in and lets share ideas on fitness, food, diets and plans.
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