Today I will be hill running in an attempt to build up my fitness levels in short bursts, this should help me with he forthcoming events that I have lined up starting on March 4th with a night run called Sherwood Pines (10k and 10 obstacles). If anyone has any fitness suggestions then please comment.
Fitness is essential and as you get older it becomes imperative, my blog is about getting fit, setting targets for yourself and achieving your goals. This blog is a forum so join in and lets share ideas on fitness, food, diets and plans.
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